Does zinc heal acne?

Some people think that zinc heals acne. Zinc can stop many of the conditions that results in acne. Since acne consumes a great amount of critical elements of skin including zinc, you should consume more zinc to repair. Increasing dieatary zinc or taking a zinc supplement is low risk and should help cure acne.

One of the reasons that it is believed that zinc heals acne is, when taken enough, zinc will reduce inflammation. This helps immune function, and keeps hormone levels in balance. Recommended daily dosage of zinc is 30 mg a day. If you are taking zinc for more than 30 days, add 2 mg of copper.

Zinc is an antibacterial agent. It's a crucial element in the oil procuding glands of the skin. If your diet is low in zinc, this may cause acne breakouts.

Zinc can be found in many forms. The forms of zinc sulfate or zinc gluconate helps prevention of acne. Zinc has benefits for blemishes, helping heal them. Zinc have another positive effect on the skin, which is reducing androgenic hormonal effects. You should begin to eat more food that contain zinc. A couple of studies have been made to compare zinc to antibiotic tetracycline and it is observed that zinc is as positive effects similar to tetracycline.

Do not forget that deficiencies of vitamin A, and essential fatty acids such as linoleic besides deficiency of zinc can cause acne.

Eat foods containing zinc such as sesame seeds, liver, soybeans, oysters, herring, sunflower seeds, wheat germ, egg yolk and lamb.

To see some positive results, you should take zinc for one or two months. This should reduce the risk of the recurrence of acne greatly. Zinc can also be used topically. You should have great results within three months. Do not forget to take copper if you take zinc for an extented period.

Zinc is also a crucial element in the production of collagen, elastin, new placement cells and tissue substances. These all make up the repair process in acne infected sites.

Thank you for reading this article.

Acne Scar Natural Treatment Options

Acne scars is a result of an inflamation or a sign of problematic healing. Acne scars are influenced by skin color. With some effort you can prevent acne scar and natural treatment options are available that significiantly improves their appearance.

Everything that looks like an acne scar is not so. There are other kind of spots like scars that is a permanent change in skin.

Acne scars are visible on face and they usually cause embarrasment.

Scar is a sign of injury to the skin. In acne disease, this injury is the reaction of the body (as an inflammatory) to acne bacteria, sebum and dead skin cells in the plugged follicle.

The best way to to treat acne scar is natural treatmen products which are no drug or chemical. But remember that the best one to prevent acne scars is treating acne in early stages.

Scar natural treatment improves the overall appearance of skin. The skin with acne scars will never look the way it looked before, you will have a more acceptable appearance.

Although there are plastic surgery options for the treatment, we recommend natural treatment for acne scars. Because the surgery will be pricey and it may require repeated treatments if acne is recurring.

Now let us list some acne scar natural treatments that you can try at home. Rosehip seed oil reduces the bad appearance of acne scars greatly. You can find it in heathy food-stores. Massage your scars two times/day without rubbing.

Lavender oil also helps improve the appearance of skin with acne scars when used regularly (smooth massage). Aloe Vera has positive effects on prevention of scars, when applied after a cut/burn.

Should You Drink Green Tea to Clear Acne Scars?

There is no doubt green is certainly a very healthy beverage. But does it have any effect on treatment of acne? Should you drink green tea to clear acne scars?

Green tea has great benefits on your health, when taken internally. Green tea can also be used topically to help cure inflammation. It can also prevent infection, decrease hormone activity. The antioxidants in green tea have been proven to have great benefits for prevention of acne scars.

Green tea is not fermented, in contrast to other types of teas. It is steamed soon after been plucked which results in prevention of the oxidation of the levaes. This causes the active substances retain in the leaves of green tea.

In 2003, Dr. Gan-Wong performed and independent study. He observed that 3% green tea cream and 4% Benzoyl Peroxide solutions have the same results in treatment of acne. This means that the anti-bacterial properties of green tea is reasonably effective to clear acne scars. Having no side effects and being less toxic, green tea therapy may be prefferable over other drug based products. Such a green tea cream is available for acne treatment.

Green tea has anti-bacterial function which is capable of eliminating the bacteria that cause acne.

Green tea contains high amounts of Ployphenols. Green tea also contains a potent antioxidant EGCG which is as important as Ployphenol.

Green tea is a traditional medicine to clear acne scars and to treat many types of acne used by Chinese. They use it to improve their general health. Dr. Gan-Wong has proven it to be a natural alternative to drug based acne medication. Another method that chinese use is also very popular: Green Tea with Honeysuckle. They call is Pimple Tea. It helps get rid of toxins which can lead to acne, when drunk after a meal. Sugar in pimple tea neutralizes the whole effect of the tea, so drink it with no sugar.

So the answer to the question of drinking green tea to clear acne scars is a big YES.